Close your eyes, inhale deeply, and stretch it out…. It’s time for yoga.
Classes will explore postures that introduce you to the beauty of yoga, and allow you to work on your breathing techniques, plus build strength and flexibility. Classes are suitable for every body and every level of yoga practice. All summer yoga classes will be held at various locations around Wortley Village.
Wednesday Yoga with Joan: Sessions will be based on cross-disciplinary practices. Come out to practice breathe work, and move into some strength, balance, and stretching before concluding with meditation.
Thursday Yoga with Dan: Our empathetic, spiritual and experienced instructor, Dan Woodward, will ensure that participants learn, relax, are present in the moment and enjoy their practice. You are sure to feel better after a class with Dan!
Check out the class listings below. Summer registration opens April 3
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