Winter 2023 Yoga in the Ballroom - Wednesday

  • Sport: Yoga
  • Format: Indoor
  • Locations: YMCA Wortley Village
  • Days of the week: Wednesday
  • Started on : Started on Wednesday, January 11
  • Dates: 1.11, 1.18, 1.25, 2.1, 2.8, 2.15, 2.22, 3.1, 3.8, 3.22, 3.29, 4.5, 4.12, 4.19, 4.26, 5.3, 5.10
  • Times: 6:30 PM

Signup Deadline: Monday, January 9

If you join us for 16 weeks of Yoga with Instructor Joan Mortimer, you can expect:
- An enriching class based on cross-disciplinary practices including gentle hatha yoga, yin yoga, restorative yoga and meditation
- A welcoming environment suitable and beneficial for everybody, inclusive of all ages, levels and body types.
- A weekly exercise in strength, balance, flexibility, alignment, breath work, meditation and relaxation
- A safe environment built on compassion, respect, and humor which aims to reduce stress, calm the mind, create neurological resiliency and add balance in your life
- A breathtaking ballroom setting, overlooking the Village Green in the heart of Wortley Village (FCSSC is the ONLY place you'll find yoga in this incredible space!
- One ‘foul weather’ reschedule date in the event that games should be cancelled due to poor weather conditions.

    • Level: Open
    • Age: 19 and Up