Summer 2023 Yoga (Outdoor) August - Thursday

  • Sport: Yoga
  • Format: Outdoor
  • Locations: YMCA Wortley Village
  • Days of the week: Thursday
  • Started on : Started on Thursday, August 3
  • Dates: 8.3, 8.10, 8.17, 8.24, 8.31
  • Times: 6:15 PM

Signup Deadline: Monday, July 31

If you join us for 5 weeks of Yoga with Instructor Joan Mortimer, you can expect:
- An enriching class based on cross-disciplinary practices including gentle hatha yoga, yin yoga, restorative yoga and meditation
- A welcoming environment suitable and beneficial for everybody, inclusive of all ages, levels and body types.
- A weekly exercise in strength, balance, flexibility, alignment, breath work, meditation and relaxation
- A safe environment built on compassion, respect, and humor which aims to reduce stress, calm the mind, create neurological resiliency and add balance in your life
- All sessions to take place in the heart of Wortley Village, on the grass IN FRONT of the YMCA building, in the sun or under the shade of the big, beautiful trees.
- One ‘foul weather’ reschedule date in the event that games should be cancelled due to poor weather conditions.

Divisions
    • Level: Open
    • Age: 19 and Up