Summer 2024 Yoga (Outdoor) - Wednesday

  • Sport: Yoga
  • Format: Outdoor
  • Locations: YMCA Wortley Village
  • Days of the week: Wednesday
  • Starts on : Starts on Wednesday, May 29
  • Dates: 5.29, 6.5, 6.12, 6.19, 6.26, 7.3, 7.10, 7.17, 7.24, 7.31, 8.7, 8.14, 8.21
  • Times: 6:15 PM

Signup Deadline: Monday, May 20

If you join us for 13 weeks (+ foul weather date) of Yoga with Instructor Ashley Horat, you can expect:
- A restorative, yin-based class with deep, slow stretches that rejuvenate connective tissue and build support for muscles.
- A welcoming environment suitable and beneficial for everybody, inclusive of all ages, levels and body types.
- An excellent complement to an existing sport/fitness schedule to help with recovery and/or injury prevention, strengthen tendons and ligaments, and support muscles and bones.
- A safe, inclusive and respectful environment to reduce stress, calm the mind, and promote overall health and wellness.
- All sessions to take place in the heart of Wortley Village, on the grass IN FRONT of the YMCA building, in the sun or under the shade of the big, beautiful trees.

    • Level: Open
    • Age: 19 and Up