Fall 2024 Trampoline Fitness @ The Factory (Oct/Nov)

  • Sport: Fitness
  • Format: Classes
  • Locations: The Factory @ 100 Kellogg Lane
  • Days of the week: Tuesday
  • Starts on : Starts on Tuesday, October 29
  • Dates: 10.29, 11.5, 11.12, 11.19
  • Times: 7:00 PM

Signup Deadline: Tuesday, October 22

If you sign up for TRAMPOLINE FITNESS, you can expect:
- 4 weeks of fun-first, beginner friendly fitness classes on the trampolines at the Factory.
- a high energy, highly social HIIT workout combining bursts of low-impact trampoline cardio and full-body resistance band exercises to activate, strengthen and tone your muscles while getting your heart rate up.
- an amazing instructor to guide you through the class safely and smiling!
- a single trampoline guaranteed - no sharing required! (until pizza time, of course)
- an invitation to treat yourself afterwards with 2-for-1 Tuesdays @ The Factory Canteen - stay for a refreshing drink and a slice of fire-roasted pizza post-workout with your new friends!

Each class is 45 minutes, and includes a warm-up and yoga-inspired cool-down. Classes run once a week on Tuesdays, 7:00-7:45pm. Participants will be required to bring or purchase their own pair of grippy socks from the Factory.

Divisions
    • Level: Open
    • Age: 19 and Up