Trampoline Fitness

Trampoline Fitness

Bounce around with FCSSC this summer!

 

We're super excited to be offering our Trampoline Fitness class with our friends at the Factory. Join us for a high energy workout on Tuesday nights where you'll work up a sweat, all with a smile on your face!

 

Check out more details and register below.

 
Fitness
  Classes - Rosters up to 20 Players

Summer 2024 Trampoline Fitness @ The Factory

More Info

More Info

If you sign up for TRAMPOLINE FITNESS, you can expect:
- 4 weeks of fun-first, beginner friendly fitness classes on the trampolines at the Factory.
- a high energy, highly social HIIT workout combining bursts of low-impact trampoline cardio and full-body resistance band exercises to activate, strengthen and tone your muscles while getting your heart rate up.
- an amazing instructor to guide you through the class safely and smiling!
- an invitation to treat yourself afterwards with 2-for-1 Tuesdays @ The Factory Canteen - stay for a refreshing drink and a slice of fire-roasted pizza post-workout with your new friends!

Each class is 45 minutes, and includes a warm-up and yoga-inspired cool-down. Classes run once a week on Tuesdays, 7:00-7:45pm. Participants will be required to bring or purchase their own pair of grippy socks from the Factory.

5.28, 6.4, 6.11, 6.18

7:00 PM