Yoga Classes

Yoga Classes

Breathe deep with us this fall

Close your eyes, inhale deeply, and stretch it out…. It’s time for yoga.

 

Classes will explore postures that introduce you to the beauty of yoga, and allow you to work on your breathing techniques, plus build strength and flexibility. Classes are suitable for every body and every level of yoga practice.

 

 

 

This fall we are offering two yoga classes:

Tuesday Yoga with Emily:  Emily’s classes aim to be accessible for all and bring an element of playfulness and fluidity. She desires to create an inclusive environment which respects the strong roots of the practice as well as to cultivate a welcoming space to connect and meet new people!

 

Thursday Yoga with Dan: Our empathetic, spiritual and experienced instructor, Dan Woodward, will ensure that participants learn, relax, are present in the moment and enjoy their practice. You are sure to feel better after a class with Dan!

 

We’re very excited that this fall, both Tuesday & Thursday classes will take place in the Ballroom of the Wortley YMCA building.

 

Check out the class listings below. Registration deadline is Monday, September 12th @ 11:59pm! 

 
Yoga
  Indoor - Rosters up to 20 Players

Fall 2022 Yoga in the Ballroom - Tuesday

  • Locations: YMCA Wortley Village
  • • Day: Tuesday • Starts: Tuesday, September 20
    Deadline: Monday, September 12
More Info
More Info

This class is open to all and is suitable for every body, from the beginner to the advanced yogi. Sessions will be based on cross-disciplinary practices. Come out to practice breathe work, and move into some strength, balance, and stretching before concluding with meditation.

This class will explore postures that introduce you to the beauty of yoga, and allow you to work on your alignment, plus build strength and flexibility, all while learning new relaxation techniques. This class is open to everyone, with all levels of yoga experience, and is suitable for every body.

ABOUT OUR INSTRUCTOR:
Emily is a professional dancer and yoga instructor. She has recently moved back to London from Toronto and is looking forward to making connections in our community through yoga. Emily’s classes aim to be accessible for all and bring an element of playfulness and fluidity. She creates an inclusive environment which respects the strong roots of the practice and acts as a welcoming space to meet new people!

All sessions are planned to take place in the heart of Wortley Village, in the Ballroom of the Wortley YMCA building, overlooking the Village Green. Free parking available.

9.20, 9.27, 10.4, 10.11, 10.18, 10.25, 11.1, 11.8, 11.15, 11.22, 11.29, 12.6, 12.13, 12.20

6:30 PM

 
Yoga
  Indoor - Rosters up to 20 Players

Fall 2022 Yoga in the Ballroom - Thursday

  • Locations: YMCA Wortley Village
  • • Day: Thursday • Starts: Thursday, September 22
    Deadline: Monday, September 12
More Info
More Info

This class is open to all and is suitable for every body, from the beginner to the advanced yogi. Sessions will be based on cross-disciplinary practices. Come out to practice breathe work, and move into some strength, balance, and stretching before concluding with meditation.

This class will explore postures that introduce you to the beauty of yoga, and allow you to work on your alignment, plus build strength and flexibility, all while learning new relaxation techniques. This class is open to everyone, with all levels of yoga experience, and is suitable for every body.

Our empathetic, spiritual and experienced instructor, Dan Woodward, will ensure that participants learn, relax, are present in the moment and enjoy their practice.

All sessions are planned to take place in the heart of Wortley Village, in the Ballroom of the Wortley YMCA building, overlooking the Village Green. Free parking available.

9.22, 9.29, 10.6, 10.13, 10.20, 10.27, 11.3, 11.10, 11.17, 11.24, 12.1, 12.8, 12.15, 12.22

6:30 PM