Close your eyes, inhale deeply, and stretch it out…. It’s time for yoga.
Classes will explore postures that introduce you to the beauty of yoga, and allow you to work on your breathing techniques, plus build strength and flexibility. Classes are suitable for every body and every level of yoga practice. All summer yoga classes will be held at various locations around Wortley Village.
Tuesday Yoga with Emily: Exercise your mind and body with this cross-disciplinary class full of playful poses and fluid movements.
Wednesday Yoga with Ashley: Enjoy a restorative, yin-based class with deep, slow stretches.
Thursday Yoga with Dan: Our empathetic, spiritual and experienced instructor, Dan Woodward, will ensure that participants learn, relax, are present in the moment and enjoy their practice.
Check out the class listings below. Summer registration opens April 3
If you join us for 13 weeks (+ foul weather date) of Yoga with Instructor Emily Downs, you can expect:
- A challenging and enriching and class based on cross-disciplinary practices with an element of playfulness and fluidity
- An inclusive environment open to all and suitable for every body, designed as a welcoming space to meet new people and focused on make connections through yoga
- A weekly exercise in strength, balance, flexibility, alignment, breath work, meditation and relaxation
- All sessions to take place in the heart of Wortley Village, on the grass IN FRONT of the YMCA building, in the sun or under the shade of the big, beautiful trees.
5.28, 6.4, 6.11, 6.18, 6.25, 7.2, 7.9, 7.16, 7.23, 7.30, 8.6, 8.13, 8.20
6:15 PM
If you join us for 13 weeks (+ foul weather date) of Yoga with Instructor Ashley Horat, you can expect:
- A restorative, yin-based class with deep, slow stretches that rejuvenate connective tissue and build support for muscles.
- A welcoming environment suitable and beneficial for everybody, inclusive of all ages, levels and body types.
- An excellent complement to an existing sport/fitness schedule to help with recovery and/or injury prevention, strengthen tendons and ligaments, and support muscles and bones.
- A safe, inclusive and respectful environment to reduce stress, calm the mind, and promote overall health and wellness.
- All sessions to take place in the heart of Wortley Village, on the grass IN FRONT of the YMCA building, in the sun or under the shade of the big, beautiful trees.
5.29, 6.5, 6.12, 6.19, 6.26, 7.3, 7.10, 7.17, 7.24, 7.31, 8.7, 8.14, 8.21
6:15 PM
If you join us for 9 weeks (+ foul weather date) of Yoga with Instructor Dan Woodward, you can expect:
- An enriching class based on cross-disciplinary practices and suitable for every body, from the beginner to the advanced yogi
- An inclusive environment in which our empathetic, spiritual and experienced instructor will ensure that you learn, relax, are present in the moment and enjoy your practice
- A weekly exercise in strength, balance, flexibility, alignment, breath work, meditation and relaxation
- All sessions to take place in the heart of Wortley Village, on the grass IN FRONT of the YMCA building, in the sun or under the shade of the big, beautiful trees.
5.30, 6.6, 6.13, 6.20, 6.27, 7.4, 7.11, 7.18, 7.25
6:15 PM
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