Yoga Classes

Yoga Classes

Breathe deep with us this winter

Close your eyes, inhale deeply, and stretch it out…. It’s time for yoga.

 

Classes will explore postures that introduce you to the beauty of yoga, and allow you to work on your breathing techniques, plus build strength and flexibility. Classes are suitable for every body and every level of yoga practice. All winter yoga classes will be held in the Ballroom of the Wortley YMCA.

 

 

 

This winter we are offering three yoga classes:

Tuesday Yoga with Emily:  Emily’s classes aim to be accessible for all and bring an element of playfulness and fluidity. She desires to create an inclusive environment which respects the strong roots of the practice as well as to cultivate a welcoming space to connect and meet new people!

 

Wednesday Yoga with Joan: Sessions will be based on cross-disciplinary practices. Come out to practice breathe work, and move into some strength, balance, and stretching before concluding with meditation.

 

Thursday Yoga with Dan: Our empathetic, spiritual and experienced instructor, Dan Woodward, will ensure that participants learn, relax, are present in the moment and enjoy their practice. You are sure to feel better after a class with Dan!

 

 

Check out the class listings below. Registration deadline is Wednesday, January 4th @ 11:59pm! 

 
Yoga
  Indoor

Winter 2023 Yoga in the Ballroom - Thursday

  • Locations: YMCA Wortley Village
  • • Day: Thursday • Starts: Thursday, January 5
    Deadline: Wednesday, January 4
More Info
More Info

If you join us for 16 weeks of Yoga with Instructor Dan Woodward, you can expect:
- An enriching class based on cross-disciplinary practices and suitable for every body, from the beginner to the advanced yogi
- An inclusive environment in which our empathetic, spiritual and experienced instructor will ensure that you learn, relax, are present in the moment and enjoy your practice
- A weekly exercise in strength, balance, flexibility, alignment, breath work, meditation and relaxation
- A breathtaking ballroom setting, overlooking the Village Green in the heart of Wortley Village (FCSSC is the ONLY place you'll find yoga in this incredible space!
- One ‘foul weather’ reschedule date in the event that games should be cancelled due to poor weather conditions.

1.5, 1.12, 1.19, 1.26, 2.2, 2.9, 2.16, 2.23, 3.2, 3.9, 3.23, 3.30, 4.6, 4.13, 4.20, 4.27, 5.4

6:30 PM

Yoga
  Indoor

Winter 2023 Yoga in the Ballroom - Wednesday

  • Locations: YMCA Wortley Village
  • • Day: Wednesday • Starts: Wednesday, January 11
    Deadline: Wednesday, January 4
More Info
More Info

If you join us for 16 weeks of Yoga with Instructor Joan Mortimer, you can expect:
- An enriching class based on cross-disciplinary practices including gentle hatha yoga, yin yoga, restorative yoga and meditation
- A welcoming environment suitable and beneficial for everybody, inclusive of all ages, levels and body types.
- A weekly exercise in strength, balance, flexibility, alignment, breath work, meditation and relaxation
- A safe environment built on compassion, respect, and humor which aims to reduce stress, calm the mind, create neurological resiliency and add balance in your life
- A breathtaking ballroom setting, overlooking the Village Green in the heart of Wortley Village (FCSSC is the ONLY place you'll find yoga in this incredible space!
- One ‘foul weather’ reschedule date in the event that games should be cancelled due to poor weather conditions.

1.11, 1.18, 1.25, 2.1, 2.8, 2.15, 2.22, 3.1, 3.8, 3.22, 3.29, 4.5, 4.12, 4.19, 4.26, 5.3

6:30 PM

Yoga
  Indoor

Winter 2023 Yoga in the Ballroom - Tuesday

  • Locations: YMCA Wortley Village
  • • Day: Tuesday • Starts: Tuesday, January 17
    Deadline: Wednesday, January 4
More Info
More Info

If you join us for 16 weeks of Yoga with Instructor Emily Downs, you can expect:
- An enriching class based on cross-disciplinary practices with an element of playfulness and fluidity
- An inclusive environment open to all and suitable for every body, designed as a welcoming space to meet new people and focused on make connections through yoga
- A weekly exercise in strength, balance, flexibility, alignment, breath work, meditation and relaxation
- A breathtaking ballroom setting, overlooking the Village Green in the heart of Wortley Village (FCSSC is the ONLY place you'll find yoga in this incredible space!
- One ‘foul weather’ reschedule date in the event that games should be cancelled due to poor weather conditions.


1.17, 1.24, 1.31, 2.7, 2.14, 2.21, 2.28, 3.7, 3.21, 3.28, 4.4, 4.11, 4.18, 4.25, 5.2, 5.9

6:30 PM