FCSSC x BoFIT: Fit Foundations Summer 2026

Divisions
  • Summer Shape Up at BoFIT!

    • Level: Open
    • Age: 19 and Up

Location

Locations for FCSSC x BoFIT: Fit Foundations Summer 2026
  • Sport: Fitness
  • Format: Weekly Summer Class
  • Locations: BoFIT Training
  • Days of the week: Tuesday
  • Starts on : Starts on Tuesday, May 26
  • Dates: 5.26, 6.2, 6.9, 6.16, 6.23, 6.30
  • Times: 7:30 PM

Signup Deadline: Tuesday, May 19

Ideal for beginners, busy schedules, and those looking to add a structured workout to their week, our FCSSC x BoFIT Fit Foundations program is here to help you build foundations of strength, energy, and confidence for your healthiest summer yet!

About FCSSC Fit Foundations:
- This is a 6-week introductory strength training program created by BoFIT exclusively for FCSSC members!
- This series focuses on strength and movement fundamentals, low-impact conditioning, mobility and core training, with progressions suitable for all fitness levels
- Certified trainers will teach proper form, technique and breathing as the foundation for fitness success
- The friendly, small-group atmosphere (max 10 participants) allows for personalized coaching and a super supportive environment, which BoFIT is known for!
- This program is perfect for beginners, recreational athletes, or anyone wanting to add consistent, structured and supportive fitness to their week!