Winter 2026 Yoga - Tuesdays with Ashley

Opens November 12

Divisions
    • Level: Open
    • Age: 19 and Up

Location

Locations for Winter 2026 Yoga - Tuesdays with Ashley
  • Sport: Yoga
  • Locations: Grand Wood Park
  • Days of the week: Tuesday
  • Starts on : Starts on Tuesday, January 13
  • Dates: 1.13, 1.20, 1.27, 2.3, 2.10, 2.17, 2.24, 3.3, 3.10, 3.24, 3.31, 4.7, 4.14, 4.21, 4.28, 5.5, 5.12
  • Times: 6:30 PM

Signup Deadline: Tuesday, January 6

If you join us for 17 weeks of Yoga with Instructor Ashley Horat, you can expect:
- A 45 minute restorative, yin-based class with deep, slow stretches that rejuvenate connective tissue and build support for muscles.
- A calm, quiet and contemplative practice targeting ligaments, bones and joints
- A welcoming environment suitable and beneficial for everybody, inclusive of all ages, levels and body types.
- An excellent complement to an existing sport/fitness schedule to help with recovery and/or injury prevention, strengthen tendons and ligaments, and support muscles and bones.
- A safe, inclusive and respectful environment to reduce stress, calm the mind, and promote overall health and wellness.